Training Plan

We’ve all been there… you print out the training plan, vow to follow it religiously… and then life happens. You struggle to get up early in the morning to fit in your training, or to go for a run after work. You’ve a niggling injury that’s keeping you from training....

Looking to get your training started, but not sure how where to begin? We’ve got you covered! Our Run in the Dark coach, John O’Regan, has designed training plans to get you ready to run 10km in 8 weeks. We’ve also included some tips to keep you motivated along the...