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Posts by category

• Category: FITNESS
  • Advice from Ireland’s best
  • 5 ways to overcome procrastination
  • Run in the Dark’s Motivation Music
  • 6 yoga poses for runners
  • How I lost 10kg in 10 weeks – Mark Pollock
• Category: NEWS
  • Come work with us
  • Thank you!
• Category: NUTRITION
  • Raw Cacao Snickers Bites
  • Avocado and Oat Muffins Recipe
  • Sweet potato brownies
  • Pumpkin, Cinnamon and Spelt Bread
  • Nutty Porridge Bread
  • Meet Tina!
• Category: RUN IN THE DARK - all Events
  • Category: RUN IN THE DARK - Official Events
    • Run in the dark – LONDON
    • Run in the dark – BELFAST
    • Run in the Dark – CORK
    • Run in the Dark – DUBLIN
    • Run in the dark – HONG-KONG
  • Category: RUN IN THE DARK - POP UP Events
    • Run in the Dark – Ankara
    • Run in the Dark – Boston
    • Run in the Dark – Gweedore
    • Run in the Dark – Cape Town
    • Run in the Dark – Rio de Janeiro
    • Run in the Dark – Athlone
    • Run in the Dark – Manchester
    • Run in the Dark – Inchmarlo
    • Run in the Dark – New York
    • Run in the Dark – Singapore
    • Run in the Dark – Toronto
    • Run in the Dark – Old Buckenham
    • Run in the Dark – Dallas
    • Run in the Dark – Edmonton
    • Run in the Dark – Brisbane
    • Run in the Dark – Geneva
    • Run in the Dark – Sydney
    • Run in the Dark – Cayman Islands
    • Run in the Dark – Melbourne
    • Run in the Dark – Edinburgh
    • Run in the Dark – Chicago
    • Run in the Dark – Cyprus
    • Run in the Dark – San Francisco
    • Run in the Dark – Kerry
    • Run in the Dark – Brussels
    • Run in the Dark – Paris
    • Run in the dark – Mallow
    • Run in the Dark – Frankfurt
    • Run in the dark – Madrid
    • Run in the Dark – Galway
    • Run in the dark – Kilkenny
    • Run in the dark – Limerick
    • Run in the dark – LUXEMBOURG
• Category: RUN IN THE DARK - Results
  • Results – London 2018
  • Results – Cork 2018
  • Results – Belfast 2018
  • Results – Dublin 2018
• Category: TRAINING
  • Run in the Dark 5-week Training Plan
  • Run in the Dark 8-week Training Plan
  • Staying Motivated
  • Monitoring Progress
  • Improving Performance: The Fartlek Session
  • Staying Injury Free & Safe
  • Why gathering momentum slowly is crucial to staying the course
  • Establishing a Routine
• Category: Uncategorised
  • 7 ways to maximise your training

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