7 ways to maximise your training

Training can be a lonely game. Unless you’re lucky enough to have a training partner, it’s all up to you to motivate yourself, set your goals, and overcome challenges along the way. Whether you’re a veteran marathon runner or a 5k first-timer, issues always crop up....
Run in the Dark’s Motivation Music

Run in the Dark’s Motivation Music

Whether you’re a running newbie or trying to beat your personal best, training for any race is difficult so why not make it a little easier? When your run is feeling a little lacklustre, blasting your favourite tunes is one of the best ways to get back in gear!...


SIGN UP FOR RUN IN THE DARK DONEGAL Event: Date: Wednesday November 16th Time: 8pm Donegal is delighted to announce the return of Run In The Dark for 2016. It will again be championed by Sonia McGarvey, mother of Noirin who sustained a spinal cord injury at the age of...