archive posts pre 2017

Your Guide to Virtual Running

A virtual event is different to in-person events as it can be completed in your own location. It is up to you to decide where you will run, come up with your own route then run/jog/walk the designated distance! Although virtual runs have been gaining in popularity in...

Run in the Dark – Sligo

THIS IS A POP-UP EVENT. POP-UP EVENTS ARE CASUAL FUN RUNS AND ARE NOT CHIP TIMED. ALL ENTRY FEES GO DIRECTLY TO THE MARK POLLOCK TRUST. Read more here  Registration is not open yet. Fill in the form below and we will notify you when registration opens....

5 ways to overcome procrastination

  Making a start Before we start anything there is always that moment of trepidation, if you are anything like me there is the seduction of procrastination and there is always that stall or pause when you have to urge yourself on before the magic of momentum...

Raw Cacao Snickers Bites

Raw Cacao Snickers Bites

Who says a healthy diet can't include chocolate? Our running coach John O'Regan is a big fan of protein rich chocolate milk for recovery. Like John, we all like a sweet treat now and again, but there's no reason it can't be packed full of nutrients. Using raw cacao is...

Run in the Dark 5-week Training Plan

Run in the Dark 5-week Training Plan

We've all been there... you print out the training plan, vow to follow it religiously... and then life happens. You struggle to get up early in the morning to fit in your training, or to go for a run after work. You've a niggling injury that's keeping you from...

Run in the Dark 8-week Training Plan

Run in the Dark 8-week Training Plan

Looking to get your training started, but not sure how where to begin? We've got you covered! Our Run in the Dark coach, John O'Regan, has designed training plans to get you ready to run 5km or 10km in 10 weeks. We've also included some tips to keep you motivated...

Results – London 2019

   Please bear with us if this page is a little slow – it’s loading lots of important results information! London 2019 - 10K London 2019 - 5K +353 (85) 1215045 •  +44 (203) 6426755  • ...

Results – Cork 2019

Please bear with us if this page is a little slow – it’s loading lots of important results information! Cork 2019 - 10K Cork 2019 - 5K +353 (85) 1215045 •  +44 (203) 6426755  • ...

Results – Dublin 2019

Please bear with us if this page is a little slow – it’s loading lots of important results information! Thanks so much for your support and turning up on a very cold and wet night! Unfortunately, the delay at the start line was completely outside of our control....

Results – Belfast 2019

Please bear with us if this page is a little slow – it’s loading lots of important results information! Belfast 2019 - 10K Belfast 2019 - 5K +353 (85) 1215045 •  +44 (203) 6426755  • ...

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