A virtual event is different to in-person events as it can be completed in your own location. It is up to you to decide where you will run, come up with your own route then run/jog/walk the designated distance! Although virtual runs have been gaining in popularity in...
Who says a healthy diet can’t include chocolate? Our running coach John O’Regan is a big fan of protein rich chocolate milk for recovery. Like John, we all like a sweet treat now and again, but there’s no reason it can’t be packed full of...
Trinity Sport brand ambassador, Mark Pollock today launched the 9th annual Run in the Dark event, taking place across Ireland and 50 cities worldwide on Wednesday, 13th November from 8pm. Trinity Sport was officially announced as the fitness partner to Run in the...
About Karl Henry Karl Henry is one of the leading personal trainers in Ireland. As well as doing personal training, Karl also specialises in corporate fitness and wellness. As a fitness expert, he has appeared on numerous TV shows and features in magazines on a...
How active will your retirement be? Run in the Dark is not only for young athletes! One of the aspects that attracted Financial Broker to sponsor Run in the Dark events in Ireland in 2019 is that it is open to anyone over the age of 14 and whether they want to run or...
